Uncover what’s under the surface, get unstuck
You find yourself taking on too much, and lately you’re feeling depleted. You are dependable and trustworthy. Your friends and family seek you out for help and tell you things they don’t tell other people. You always check-in on how everyone else is doing, but notice that no one is asking about you. Therapy can help you feel more like yourself by uncovering what’s going on with you and your relationships.
Common issues I help people with include:
Anxiety
Imposter Syndrome
Conflict Avoidant/People pleasing
Low Self-Esteem
Relationship Concerns
Difficulty Expressing Emotions
Racial/Cultural Identity